Pilates is a wonderful low-impact exercise that can help you strengthen your muscles, improve your posture, and increase your flexibility. With precise movements and breath control, Pilates can help you develop a strong core and improve your range of motion. Pilates develops the body uniformly, correct wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. Not only will you feel fitter and stronger, but'll also enjoy better balance, coordination, flexibility, and muscle tone.

 

In Figure 8 Studio, we believe that physical fitness is the key to happiness. Joseph Pilates once said,

"In 10 sessions you'll feel the difference,

in 20 you'll see the difference, and in 30 you'll have a new body."

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We offer the full set of Pilates equipment, including the Trapeze Table (a.k.a. Cadillac), Reformer, Pilates Chair, Ladder Barrel, and Spine Corrector, as well as small props like Foam Rollers, Magic Circles and Pilates Balls to give you an extra challenge to your core and body.

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Join us and experience the benefits of Pilates for people of all ages and physical abilities.